Balsamic Tilapia

Print Friendly Version Log in to bookmark!


Quick and easy...and tastey


Cooking Time: 15 Minutes
Recipes Makes: 6 Servings
Calories: 266
Carbs: 0 Grams
Fat: 19 Grams
Protein: 23 Grams


1/4 cup balsamic vinegar
1 garlic clove, minced
1 tablespoon olive oil
6 (4-5 ounce) tilapia fillets
1/2 cup unsalted butter, chilled


1 Simmer vinegar and garlic in a small heavy saucepan over medium heat until reduced to a thick syrup, about 5 minutes.
2 Meanwhile, heat oil in a large skillet over high heat and season fish with salt & pepper; saute until golden, about 2 minutes per side.
3 Cut butter into 1/2 inch cubes and whisk into saucepan one piece at a time.
4 Serve fish drizzled with sauce.