MyFridgeFood

Poached Eggs (Micro)

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Description

All I had for a while

Details

Cooking Time: 6 Minutes
Recipes Makes: 1 Servings
Calories: 71
Carbs: 0 Grams
Fat: 5 Grams
Protein: 6 Grams

Ingredients

1 large egg
1/8 teaspoon white vinegar
1/3 cup water
salt and pepper

Directions

1 Add the water and white vinegar to a 6 ounce custard cup.
2 Break egg into cup, pierce egg yolk with toothpick, and cover dish loosely with plastic wrap.
3 Place in microwave and cook for 1 minute or until desired doneness.
4 You may need to experiment with cooking times based on the wattage of your microwave and taste preference.
5 Immediately remove egg from hot water with a slotted spoon as it will continue to cook.
6 Serve with salt and pepper to taste.

Comments

07/19/11

it makes the egg congeal. doesn affect the taste

07/17/11

So what does the vinegar do?