Back

Balsamic Tilapia

Short Description Quick and easy...and tastey
   
Cooking Time: 15 minutes
Serving Size:
Calories: 266
Grams of Carbs: 0
Grams of Fat: 19
Grams of Protein: 23
   
Ingredients 1/4 cup balsamic vinegar
1 garlic clove, minced
1 tablespoon olive oil
6 (4-5 ounce) tilapia fillets
1/2 cup unsalted butter, chilled
 
 
 
Instructions 1 Simmer vinegar and garlic in a small heavy saucepan over medium heat until reduced to a thick syrup, about 5 minutes.
2 Meanwhile, heat oil in a large skillet over high heat and season fish with salt & pepper; saute until golden, about 2 minutes per side.
3 Cut butter into 1/2 inch cubes and whisk into saucepan one piece at a time.
4 Serve fish drizzled with sauce.
 
 
 

Ingredient List:

 
Condiments--Vinegar - Balsamic  
Produce-Vegetables-Garlic  
Seafood--Tilapia  
Ingredients-Oil-Olive Oil  
Dairy--Butter / Margarine  




Add New Comment

 

Rate Balsamic Tilapia

5 stars Ave. rating: 5 from 1 votes.
 

Other Recipes Submitted by This User