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Teriyaki Chicken

Short Description You have it - Check the Pantry
   
Cooking Time: 180 minutes
Serving Size:
Calories: 549
Grams of Carbs: 28.4
Grams of Fat: 16.9
Grams of Protein: 67.8
   
Ingredients 1 (3 pound) whole chicken, cut in half
3/4 cup granulated sugar
3/4 cup soy sauce
1 tablespoon grated fresh ginger
2 cloves garlic, minced
 
 
 
Instructions 1.Rinse chicken halves, and pat dry with paper towels. Place chicken cut side down in a 9x13 inch baking dish.
2.In a medium mixing bowl, combine sugar, soy sauce, grated ginger and garlic. Mix well, and pour mixture over chicken. Cover and refrigerate for at least 3 hours.
3.Preheat oven to 350 degrees F (175 degrees C).
4.Bake chicken uncovered in the preheated oven for 1 hour, basting frequently. Test for doneness, making sure there is no pink left in the meat. Let cool slightly, then cut into smaller pieces to serve.
Note: You can use the same recipe for Chicken Breasts - Just Marinate the Breasts in the Sauce
 
 
 

Ingredient List:

 
Meats-Poultry-Chicken / Turkey (in General)  
Produce-Vegetables-Garlic  
Ingredients-Sugar-Sugar  
Ingredients-Spices-Ginger  
Condiments-Sauces-Soy Sauce  




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