Easy Spicy Cod
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Description
I serve on Rice and Chips
Details
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Cooking Time:
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30 Minutes
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Recipes Makes:
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4 Servings
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Calories:
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172
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Carbs:
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8 Grams
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Fat:
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1 Grams
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Protein:
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32 Grams
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Ingredients
1 1/2 pounds cod fillets
2 cups salsa
2 tablespoons chopped fresh parsley
salt and pepper to taste
Directions
1.Preheat oven to 350 degrees F (175 degrees C).
2.Rinse and dry cod fillets. Place fillets in a lightly greased casserole dish. Pour salsa over fish. Sprinkle with parsley, salt and pepper.
3.Bake in preheated oven for 30 minutes. Serve warm over rice.