MyFridgeFood

Easy Shake

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Description

Better than DQ, plus protein :)

Details

Cooking Time: 5 Minutes
Recipes Makes: 1 Servings
Calories: 496
Carbs: 86 Grams
Fat: 15 Grams
Protein: 16 Grams

Ingredients

2 frozen bananas, pre-sliced before freezing
1 1/2 Tbsp cocoa powder
1 cup milk
1 Tbsp maple syrup or sugar/sweetener
1 heaping Tbsp peanut butter

Directions

Blend in a high power blender for best results.

Comments

7/3/2014

i made this without the cocoa power (i forgot oops) and it was still really good!