Easy Shake
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Description
Better than DQ, plus protein :)
Details
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Cooking Time:
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5 Minutes
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Recipes Makes:
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1 Servings
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Calories:
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496
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Carbs:
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86 Grams
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Fat:
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15 Grams
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Protein:
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16 Grams
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Ingredients
2 frozen bananas, pre-sliced before freezing
1 1/2 Tbsp cocoa powder
1 cup milk
1 Tbsp maple syrup or sugar/sweetener
1 heaping Tbsp peanut butter
Directions
Blend in a high power blender for best results.