Awesome Chees Sauce
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Description
You can eat cardboard with the right sauce, (Diabetic)
Details
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Cooking Time:
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4 Minutes
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Recipes Makes:
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4 Servings
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Calories:
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120
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Carbs:
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7 Grams
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Fat:
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8 Grams
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Protein:
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5 Grams
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Ingredients
2 tablespoons of butter
2 tablespoons of flour
1 1/4 cup skim milk
1/4 cup shredded Cheese
Directions
1. Melt butter in pan, add flour and stir for about 2 min. (do not brown)
2. Add Milk and heat until boil (keep stirring, until thick) 2-3 minutes
3. Add Cheese, stir till melted