Italian Chicken Meatloaf
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Description
A healthy twist of the traditional meatloaf
Details
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Cooking Time:
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75 Minutes
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Recipes Makes:
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6 Servings
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Calories:
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409
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Carbs:
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12 Grams
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Fat:
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17 Grams
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Protein:
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49 Grams
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Ingredients
1/2 cup(s) freshly grated Romano cheese
1/2 cup(s) plain dried bread crumbs
1 large egg
1 cup(s) marinara sauce
2 pound(s) ground chicken
Directions
1.Preheat oven to 400° F. Line 13" by 9" metal baking pan with foil. Spray foil with nonstick cooking spray.
2.In large bowl, stir Romano, bread crumbs, egg, 1/2 cup marinara sauce, and 1/2 teaspoon salt. Add chicken and mix just until combined.
3.Spoon chicken mixture into center of prepared pan; shape into 9" by 5" loaf, pressing firmly. Spread remaining 1/2 cup marinara over top.
4.Bake meat loaf 1 hour and 5 to 10 minutes or until temperature on instant-read thermometer inserted in center of meat loaf reaches 165° F (temperature will rise to 170° F upon standing). Let meat loaf stand 10 minutes for easier slicing.