Broccoli for Breakfast

Cook Time
13 mins
Calories
94
Serving Size
1
Carbs
9
Fat
6
Protein
3
Broccoli for Breakfast

description

Breakfast and....you guessed it...Broccoli

ingredients

1 1/2 teaspoons butter
1 cup broccoli
2 tablespoons orange juice
sprayable butter (or your desired amount of reguar butter)
cinnamon sugar

directions

1 Wash broccoli.
2 Warm butter in medium skillet over medium heat.
3 Deforest your broccoli into 'trees,' and prepare such that each has one flat side (rather than hack into the treetops it may be helpful to approach the 'trunk' with a sharp knife, spliting it in half lengthwise toward the floret. Instead of cutting all the way through, stop here and simply pull apart the rest of the way. Voila!).
4 Sautee broccoli for 5 minutes, or until butter is absorbed.
5 Reduce the heat one notch. Add orange juice and stir the broccoli around until the orange juice has evaporated.
6 Splash with spray butter and sprinkle with your desired amount of cinnamon sugar.
7 Smile and take pride in having eaten a unique breakfast!

comments:

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how high were you when u came up with this
10/1/2020 7:44:16 PM
sounds weird, but Ill try it
05/13/11
sounds gross.
06/07/11

Broccoli for Breakfast

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Broccoli for Breakfast

Description

Breakfast and....you guessed it...Broccoli

Details

Cooking Time: 13
Recipes Makes: 1
Calories: 94
Carbs: 9
Fat: 6
Protein: 3

Ingredients

1 1/2 teaspoons butter
1 cup broccoli
2 tablespoons orange juice
sprayable butter (or your desired amount of reguar butter)
cinnamon sugar

Directions

1 Wash broccoli.
2 Warm butter in medium skillet over medium heat.
3 Deforest your broccoli into 'trees,' and prepare such that each has one flat side (rather than hack into the treetops it may be helpful to approach the 'trunk' with a sharp knife, spliting it in half lengthwise toward the floret. Instead of cutting all the way through, stop here and simply pull apart the rest of the way. Voila!).
4 Sautee broccoli for 5 minutes, or until butter is absorbed.
5 Reduce the heat one notch. Add orange juice and stir the broccoli around until the orange juice has evaporated.
6 Splash with spray butter and sprinkle with your desired amount of cinnamon sugar.
7 Smile and take pride in having eaten a unique breakfast!

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Comments

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