Guilt Free Ice Cream

Cook Time
30 mins
Calories
308
Serving Size
2
Carbs
58
Fat
9
Protein
7
Guilt Free Ice Cream
Photo by: userealbutter

description

Just a couple ingredients

ingredients

4 bananas, just slightly overripe (brown spots good, completely black not so good)
2 tbsps creamy peanut butter (optional)
2 tsps cocoa powder, (optional)

directions

Peel the bananas and slice them up into 1/4 to 1/2 inch thick disks. Place the banana slices in the freezer for about an hour or until they are frozen solid. Put the frozen slices in a food processor and pulse. First they will start to resemble gravel, but keep going. The bananas will soon turn into a frozen mush at this point, start scraping the sides down (you will do this a lot). Or you could add a dash of milk since the liquid will help the blending. After a few minutes of stopping to scrape the sides down, the banana begins to blend into a creamy texture. When the bananas look like whipped ice cream, you can add your mix-ins like peanut butter and/or cocoa powder, chocolate chips, toffee, raspberries, anything goes!

Straight out of the food processor, the ice cream is like soft serve. You can also freeze it for a firmer texture. I find its pretty hard (and therefore, brittle) when I scoop it immediately after removing it from the freezer. Just give it a minute or two to soften up. Makes a pint.

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Guilt Free Ice Cream

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Guilt Free Ice Cream

Photo by: userealbutter

Description

Just a couple ingredients

Details

Cooking Time: 30
Recipes Makes: 2
Calories: 308
Carbs: 58
Fat: 9
Protein: 7

Ingredients

4 bananas, just slightly overripe (brown spots good, completely black not so good)
2 tbsps creamy peanut butter (optional)
2 tsps cocoa powder, (optional)

Directions

Peel the bananas and slice them up into 1/4 to 1/2 inch thick disks. Place the banana slices in the freezer for about an hour or until they are frozen solid. Put the frozen slices in a food processor and pulse. First they will start to resemble gravel, but keep going. The bananas will soon turn into a frozen mush at this point, start scraping the sides down (you will do this a lot). Or you could add a dash of milk since the liquid will help the blending. After a few minutes of stopping to scrape the sides down, the banana begins to blend into a creamy texture. When the bananas look like whipped ice cream, you can add your mix-ins like peanut butter and/or cocoa powder, chocolate chips, toffee, raspberries, anything goes!

Straight out of the food processor, the ice cream is like soft serve. You can also freeze it for a firmer texture. I find its pretty hard (and therefore, brittle) when I scoop it immediately after removing it from the freezer. Just give it a minute or two to soften up. Makes a pint.

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