Fried Spin Dip
Cook Time
40
mins
Calories
107
Serving Size
12
Carbs
11.9
Fat
4.2
Protein
5.4
description
Trust me, this will help with portion control lol
ingredients
- 1/2 cup Spinach (Frozen and Thawed, or fresh)
- 7oz jar artichoke hearts (drain and pat dry)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded Parmesan cheese
- 3 tablespoons mayonnaise
- 2 cloves minced garlic
- 1 cup bread crumbs
- 2 eggs, beaten
- 1/2 cup all-purpose flour
- 1 lemon, cut into slices
- 1 pinch coarse salt and freshly ground pepper
- 4 cups vegetable oil
directions
- In a large bowl, combine the spinach, artichoke hearts, mozzarella, Parmesan, mayonnaise, garlic, and a pinch of salt and pepper. Stir to combine. Place bowl in the freezer for 10 minutes to firm.
- Place the panko, eggs and flour in 3 small bowls.
- Roll the spinach mixture into 1-inch balls. Lightly roll in the flour, shaking off any excess. Dip each ball in the egg wash, then lightly roll around in the panko breadcrumbs.
- Fry in hot oil until golden brown, about 3 minutes total.
- Serve immediately with lemon slices