Spinach Dip Pasta

Cook Time
35 mins
Calories
443
Serving Size
6
Carbs
46
Fat
17.1
Protein
25.5
Spinach Dip Pasta

description

It'll be GONE QUICK!! - Make it in bulk :)

ingredients

  • 2 and 1/2 cups uncooked penne rigate
  • 2 chicken breasts
  • salt and pepper (to taste)
  • 2 Tablespoons all-purpose flour
  • 1/2 cup sour cream (or Greek yogurt)
  • 4 oz. cream cheese, softened
  • 1/4 cup half and half or whole milk
  • 1 pkg dry Ranch mix
  • 5 oz. frozen spinach or half of a batch of fresh
  • 1 and 1/4 cup shredded mozzarella cheese

directions

  1. Butter a 2 quart baking dish. Set aside. Cook pasta according to the instructions on the packaging. Drain and keep warm.
  2. Dice chicken, season with salt and pepper.
  3. Sprinkle flour over chicken and toss to coat.
  4. Heat olive oil in a large skillet. Add chicken and cook until no longer pink.
  5. Meanwhile, in a large mixing bowl, mix together sour cream, cream cheese, Ranch mix, half and half and spinach.
  6. ... 

Head to CrunchyCreamySweet.com HERE for the full recipe!!

comments:

Login to Submit a Comment

Spinach Dip Pasta

Print Friendly Version Log in to bookmark!
Spinach Dip Pasta

Description

It'll be GONE QUICK!! - Make it in bulk :)

Details

Cooking Time: 35
Recipes Makes: 6
Calories: 443
Carbs: 46
Fat: 17.1
Protein: 25.5

Ingredients

  • 2 and 1/2 cups uncooked penne rigate
  • 2 chicken breasts
  • salt and pepper (to taste)
  • 2 Tablespoons all-purpose flour
  • 1/2 cup sour cream (or Greek yogurt)
  • 4 oz. cream cheese, softened
  • 1/4 cup half and half or whole milk
  • 1 pkg dry Ranch mix
  • 5 oz. frozen spinach or half of a batch of fresh
  • 1 and 1/4 cup shredded mozzarella cheese

Directions

  1. Butter a 2 quart baking dish. Set aside. Cook pasta according to the instructions on the packaging. Drain and keep warm.
  2. Dice chicken, season with salt and pepper.
  3. Sprinkle flour over chicken and toss to coat.
  4. Heat olive oil in a large skillet. Add chicken and cook until no longer pink.
  5. Meanwhile, in a large mixing bowl, mix together sour cream, cream cheese, Ranch mix, half and half and spinach.
  6. ... 

Head to CrunchyCreamySweet.com HERE for the full recipe!!

Related Recipes

Milkshake - Simple

Just add the fruits to milk! - easy

Wheat Wraps

Low in Carbs for bread 18

Spinach Chips

14 freaking Calories for two cups!

Oreo Cereal

I'm sure you could've figured this one out on your own, but here's a reminder

Comments

Login to Submit a Comment