Tomato Cheese Melt
                    
                        
                            Cook Time
                            10
                            mins
                        
                        
                            Calories
                            206
                        
                        
                            Serving Size
                            2
                        
                     
                    
                        
                            Carbs
                            27
                        
                        
                            Fat
                            6
                        
                        
                            Protein
                            10
                        
                     
                 
                
                
                
                    
                        
description
                        Surprisingly Healthy
                    
                    
                        
ingredients
                        1 onion bagel or English muffin, split
1/4 cup shredded Cheddar cheese
1/8 teaspoon cayenne pepper
2 tomato slices
1 tablespoon shredded Parmesan cheese
                    
                    
                        
directions
                        1.On each bagel or muffin half, sprinkle half of the cheddar cheese and cayenne pepper. Top with a tomato slice. Sprinkle half of the Parmesan cheese over each tomato. Broil 6 in. from the heat for 4-5 minutes or until cheese is bubbly.