Vegetarian Sloppy Joes
                    
                        
                            Cook Time
                            80
                            mins
                        
                        
                            Calories
                            297
                        
                        
                            Serving Size
                            6
                        
                     
                    
                        
                            Carbs
                            56
                        
                        
                            Fat
                            2
                        
                        
                            Protein
                            18
                        
                     
                 
                
                
                
                    
                        
description
                        These are a decent substitute
                    
                    
                        
ingredients
                        1 lb kidney bean, soaked 
1/2 medium onion, diced 
3 tablespoons chili powder 
2 tablespoons maple syrup 
1 cup tomato sauce 
                    
                    
                        
directions
                        1 Soak beans. 
2 Add the onions and cook for an hour. 
3 Pour off excess water. 
4 Mix everything together and cook until hot. 
5 Serve on buns or toast.