Easy Shake

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Easy Shake


Better than DQ, plus protein :)


Cooking Time: 5
Recipes Makes: 1
Calories: 496
Carbs: 86
Fat: 15
Protein: 16

Ingredients Related Tips

2 frozen bananas, pre-sliced before freezing
1 1/2 Tbsp cocoa powder
1 cup milk
1 Tbsp maple syrup or sugar/sweetener
1 heaping Tbsp peanut butter


Blend in a high power blender for best results.

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i made this without the cocoa power (i forgot oops) and it was still really good!

5/25/2017 2:16:33 AM

Do I need the bananas

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